does anyone know how great it feels walking into the gym with a bomb new fit?? Serotonin levels through the roof today 😂😂 no but seriously I get SUCH a better workout in clothes that compliment my body… it’s like I see myself looking fresh and I wanna go even harder 😂😂 this fit from @doyoueven did exactly that! i know what I’m gonna be rocking in the gym from now on 😭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀• filmed today’s leg day workout for y’all! here is the workout brought to you by @saraxashley1 :
Romanian lunges on smith 3×12 each leg
Single leg elevated HT with a band and 25lb DB 3×12 each leg SS with in place lunges 16 one leg 16 the other – 20 lb dumb bells
Banded hip thrusts 3×12 (wide stance)
Cable curtesy lunges 3×20 reps into hip abductor 12 each leg then switch and do the other leg SS with reverse lunges 3×12 each leg (used a 60lb barbell)
Pulse Squats with the 60lb barbell 3x 15 SS with single leg press downs on the pull up machine 3×12 reps ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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(last two workouts are not filmed) enjoy your Friday y’all 👍🏻😊💜
