Getting the best lifts with @Redline_Energy ❤️ Today’s leg day consisted of: •Cable banded squats 2 pumps each squat 3×15 •cable pull thrus (not shown) 4×15 •smith machine frog pumps 4×12 SS single leg glute bridge w same weight on smith •abductor machine 4×20 (up weight after 2 reps) •leg press feet high and close together to target the glutes 💪🏻 5×15
use my code- COOPS25
Follow the inventor: @BangEnergy.CEO
#Redline, #BangEnergy, and #EnergyDrink
