hey y’all! Today’s leg workout is killer 🔥🔥 I also just wanna say how obsessed I am with @nastyfitt new leggings! Like I can’t get over them… nothing makes me feel more confident than a good pair of leggings 🖤
workout:
Warmup- banded kick outs 2×15 SS banded step outs 2×15
•banded step ups with kick outs 3×15
•curtsy lunge step ups on the bench 4×10
•far and wide stance squats to really target the glutes 2×20
Regular stance squats 2×20
Curtsy lunges 2×10
Finisher: leg extension burnout🔥🔥🔥
