There wouldn’t be a leg day without my @Redline_Energy 😻
The workout: •warm up elevated banded glute bridges SS single leg glute bridges
•hip thrusts 3×15 SS banded bodyweight thrusts in between each set for a burnnnn🔥🔥
•SLDLs 3×12 •belt squats (feet forward) 4×12
•single leg RDLs 3×15 each leg
•finisher: leg press burnout💗 (not shown)
Follow the inventor: @BangEnergy.ceo
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#EnergyDrink #BangEnergy #BangEnergyCEO #redline #RedlineEnergyDrink
