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trained legs this morning with my @Redline_Energy today’s workout: •belt squats…

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trained legs this morning with my @Redline Energy todays workout •belt

 

trained legs this morning with my @Redline_Energy 😻 today’s workout:
•belt squats 4×10 (pulse for more booty work)
•sumo deadlifts 3×12 •hip thrusts 4×12 (up weight after 2 sets) •hamstring curl 3×12 SS hip abductors 3×15 (not shown) •split squats 3×10 each leg w 15 lb dumbbells (not shown)
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