@ufcgymnorthbrunswick chillin😎 a little bitta ab workouts that’ll have ya on fire 🔥🔥
•side plank crunches ⠀⠀⠀⠀⠀ ⠀⠀
•plate pass overs ⠀⠀⠀⠀⠀
•dead bugs
•starfish crunches ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
•leg raises ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ I almost didn’t want to post the last video because the little swings were bothering me, but hey, nobody’s perfect right?😬 since you guys have been asking for it, here’s a few core exercises you can do. If you can, try to do each exercise for 1 minute no rest! 🔥
