You can’t control your thoughts, but you can control your reaction to them. uncertainty is unsettling, and is at the root of your anxiety. accept what you cannot control. It will be uncomfortable, but it will lead you down the path of recovery.
ive studied, researched, and put in the work to get in the mindset I’m in right now. A year ago I wouldn’t have been able to do the things I’m doing now. ive gained strength in my process. Ive let go of feeling bad for myself, because THAT is weakness. Strength is being brave enough to push through and get shit done. keep moving, don’t let yourself be a prisoner. I am thriving right now, and I cannot wait to help others who need to find their strength🌟🌟🌟
