Small waist, bigger booty šš hiii babies! This mornings leg workout was fire š„ working out in the mornings from now on before Iām exhausted from work/ driving all day! Iām able to get way more done and Iām finally getting good lifts again š¤
Todayās workout: ā¢warm up banded kick back pulses 2×30 each leg ā¢lying leg curl 4×15 ā¢SLDLs 3×12 ā¢banded hip thrusts 2 sets of wide stance 2 regular stance ā¢split squats 3×10 SS RDLs 3×10
if anyone has any questions my DMs are open āŗļøš @nvgtn